Spicy Corn Sandwich

Ingredients:

Bread slices – 4

Potato - 1

Onions (Big) – 2 finely chopped

Tomatoes – 2 finely chopped

Capsicum – 1 finely chopped

Corn pods – ¼ cup

Sprouted moong - /4 cup

Grated carrot – ¼ cup

Paneer (grated) – ¼ cup

Salt – 1 tsp

Fennel seeds – ½ tsp

Water or milk

Oil / ghee

To grind:

Ginger chopped – 2 tsp

Chillies – 2

Garlic pods – 4

Coriander leaves chopped – 3 tblsp

Method:

For the spread:

Cook and mash the potatoes.

Grind the ginger, chillies, garlic pods and coriander leaves into a paste and keep it aside.

Heat a kadai and add 2 tsp of oil in it. Add the fennel seeds and allow it to splutter. Now add the onions and sauté them till they become translucent. Add the chopped capsicum and fry cook it well. Now add the ground ginger garlic chilly paste and mix it well. Add the grated carrot, corn and sprouted moong. Add salt and stir well. Sprinkle some water in the mixture and close it with a lid. Allow it to cook for 3-4 minutes.  Now add the chopped tomatoes and mix well till the tomatoes become soft. Now add the grated paneer and mix well. Switch off the heat after a minute.

To make the Sandwich:

Take a slice of bread and spread the sandwich spread on it in the middle, leaving the corners. Keep another bread slice on it. Touch the corners with water or milk and seal the corners gently with your fingers. Heat a pan and spread some ghee on it. Place the sandwich gently on it and pour some more ghee to the corners. After a minute gently reverse the sandwich and allow it to become golden brown and crispy.  Serve hot with tomato sauce.

Alternatively the sandwich spread can also be rolled in a chapatti or a dosa and given as a sumptuous lunch for the kids.