Aval De-light (Poha)

This low calorie snack was experimented by my younger daughter. It turned out to be very yummy. Now she makes it so often after she comes back from school and delights all of us.

Ingredients:

Beaten rice (Poha / Aval) – 1 cup

Onions (Big) – 2

Capsicum – 1

Tomatoes – 2

Roasted groundnuts – 2 tblsp

Coriander chopped – 1 tblsp

Masala powder – ½ tsp

Sprouted moong (optional) – 4 tblsp

Lemon juice (optional) – 2 tsp

Salt – 1 tsp

Method:

Wash and soak the beaten rice in water for a minute and drain the water and keep aside for 5 minutes. Chop the onions, capsicum, tomatoes and mix them with all the other ingredients. Now add the soaked beaten rice to this and mix well. Add the lemon juice (optional) and garnish with chopped coriander.